If a bride tells you that she’s not worried about fitting into her wedding dress, then she is probably lying. The stress of planning a wedding can cause some women to find comfort in nibbling a little more or can’t find the time to exercise while others would forget about eating.
A wedding dress that needs to be taken out rather than in at the final fitting would then be the result. This is what every bride fears.
How to keep your dress
When it comes to staying in shape, there are a few things you need to think about before you weigh yourself constantly. During this time, your number one concern should be your health. You need to make sure that your body is able to handle it well since you are under a lot of pressure.
What you may want to do is to figure out how you can incorporate exercise into your life. Of course, you might laugh and wonder where you’ll ever find the time, but know that you should. You need to walk, run, or bike even if it’s only for about 15 minutes a day.
Stress resistance is created by exercise. If you have heard of the expression blowing off steam by going out for a run, then you should know that it works. You will be strengthening your body for any added pressure and you will also be creating a great distraction for your body and mind.
Of course, burning calories is always nice.
Control the nibbles
Avoid mindless nibbling because this is the quickest way to weight gain. You may also want to consider healthier choices even if you don’t have time to prepare for the healthiest of meals. It’s good to find salads with low-fat dressing but overall, they’re not very filling. As long as the burger is not the biggest one on the menu, then you can even get one at the drive-thru. The plain hamburger and a salad is a quick and filling meal and that’s what you should choose.
You will want to watch the sweets for a while. These can cause you to want to eat more and that’s the last thing that you want.
When you’re having your fittings for your wedding dress, you will want to be honest about what you can wear. Just because you want to wear a size six dress doesn’t mean that your size ten body is going to magically shrink to accommodate you. Make sure that you will be realistic when it comes to what you will be able to wear and if something feels too tight, then tell the person who is altering the dress.
After all, you wouldn’t want to be an uncomfortable bride, do you?
Bella Rosa is Virginia’s leading contemporary bridal destination.
No comments:
Post a Comment